Spinning Pilates Core Essentials , Excercise DVD

Spinning Pilates Core Essentials , Excercise DVD
  • This workout features five segments, choose the one you want to target or follow the complete program for a full body workout
  • Segments are:Abs and legs, back and shoulders, chest and arms, and balance and flexibility
  • with breathing techniques
  • Approx. 50 minutes.
  • Compatible with all DVD players

Lengthen, strengthen and tone your entire body with this series of classic Pilates exercises.

Lowest Price: £13.90
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