Exercise Ball – 65cm Yoga Swiss Ball with Hand Pump – Gym Quality Fitness Ball for Women and Men

Exercise Ball – 65cm Yoga Swiss Ball with Hand Pump – Gym Quality Fitness Ball for Women and Men
  • WORKOUT ANYTIME, ANYWHERE – Now you can have great workouts in the comfort of your own home! The exercise ball from Starwood Sports is a great workout buddy especially for those times when you struggle to get to the gym. You won’t need much space at all to create your very own home gym or yoga studio!
  • VERSATILE – Great to use as an exercise ball for Yoga, CrossFit or fitness workouts in the gym, at home, or as an exercise ball office chair. It’s ideally suited for a wide variety of uses and could be a perfect choice if you are looking for a Yoga ball, a stability ball to help improve balance and coordination or a fitness ball for training abs, back, glutes and other muscles throughout the body
  • INCLUDES HAND PUMP AND EXERCISE CHART – Everything you need to immediately begin benefiting from use of your exercise ball is included in the box – A lightweight, portable hand pump, plug and an exercise chart with a few ideas to help get you started
  • DURABLE AND BUILT TO LAST – Made from high quality PCV material, Anti-Burst tested and Non-Slip, designed to withstand the most rigorous of workouts – A professional gym quality exercise ball that you can depend on for repeated use year after year

There are so many benefits to be obtained from using a good quality exercise ball and they apply to everyone too, not just the gym rats amongst us!

Here are just a few of them

Increase Strength and Muscle Tone – Training abs might be one of the most popular uses of an exercise ball and it can be tremendously effective too. It can also be great for working many other muscles throughout the body, including your back, glutes, chest and shoulders.

Greater Balance and Flexibility – Whether you have practiced Yoga or Pilates for many years, or you’re just getting started, you can enjoy the benefits of progressively increasing your balance and flexibility over time. Work at your own pace, either at home or in the gym, using the exercise chart to help get you started.

Improve Posture and Reduce Back Pain – If you feel uncomfortable when sitting at your desk at work, then you are most certainly not alone. In fact sitting for extended periods of time on most types of traditional office chairs can be very unforgiving on the back, often causing discomfort. Many people find that using an exercise ball instead of their regular chair can help improve posture and may reduce pain.

Our Anti-Burst, Non-Slip gym quality exercise ball is built to last, designed to withstand the most rigorous of workouts. Complete with a lightweight hand pump, a plastic plug and an exercise chart.

IMPORTANT NOTE –

All new exercise balls require time to stretch before they can reach their full size. Allow the ball to warm to room temperature. Inflate until it is approximately 21 inches tall (4 inches less than the maximum height) before inserting the plug. After 24 hours resume pumping the ball to its maximum height (25 inches), insert the plug.

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45cm – 85cm Exercise Ball, Birthing Ball, Yoga Swiss Fitness Ball, Natural Birth Maternity Ball, with Anti-slip Matte Surface, Anti-Burst ( 2000lbs ) TRIDEER Extra Thick Core Stability Balance Strength Workout Ball, Body Balance Trainer Balancing Yoga Pilates Swedish Stabilization Ball with Pump Plug Kit, for Pilates, Yoga, Core Cross, Training, Physical Therapy, Work Desk Office, for Men Women Lady(Sizes come in 45cm, 55cm, 65cm, 75cm, 85cm available for your option)

45cm - 85cm Exercise Ball, Birthing Ball, Yoga Swiss Fitness Ball, Natural Birth Maternity Ball, with Anti-slip Matte Surface, Anti-Burst ( 2000lbs ) TRIDEER Extra Thick Core Stability Balance Strength Workout Ball, Body Balance Trainer Balancing Yoga Pilates Swedish Stabilization Ball with Pump Plug Kit, for Pilates, Yoga, Core Cross, Training, Physical Therapy, Work Desk Office, for Men Women Lady(Sizes come in 45cm, 55cm, 65cm, 75cm, 85cm available for your option)
  • ▲High-quality fitness ball: Made of environmentally friendly, hypo-allergenic and articulated material, first-class processing. The ball is very hard wearing, anti-burst. Strong and Durable: With the ability to support over 2000 lbs. Durable enough to be used every day as an exercise balance ball chair for work desk office to improve your posture.
  • ▲A must-have training ball: The effectiveness and an almost inexhaustible selection of exercises make the exercise ball a must-have in your training repertoire. Ideal for fitness studios, for workout at home and at leisure. Ideal for yoga, pilates, fitness or simply for healthy sitting.
  • ▲An exercise ball: The swiss ball makes for the perfect addition to your home exercise equipment to improve your core and overall strength. It is ideal as a fitness ball and as a seatball to support the lower lumbar vertebra. Perfect for fitness training, aerobics, pilates, gymnastics, back and abdominal training and pregnancy gymnastics.
  • ▲A physio ball: Our balls are suitable as an office chair replacement (office ball), for kids playing, hands exercise, to assist with the pregnancy and help your baby to get in position. Also it can help relieve your hip/ back pain and in daily use in physiotherapy.
  • ▲▲▲The plugs accompanying with the plug remover tool and measuring tool are packaged in a small transparent bag. They might be too small to find, so please kindly check your PARCEL CAREFULLY. If you still could not find them, please feel free to contact us. Warranty period: 12 months from the date of purchase. If you are not thrilled, simply contact our reliable customer service team and you will receive unmatched personal assistance.

Please refer to ASIN: B01N405JFB where you can find Red, Pink, Dark Blue, Light Blue balls in 65cm. More colors and more sizes are available for you.

Trideer ball is very versatile. You can use it as part of your Yoga, Pilates. By using our ball you will be helping your body feel and perform better.

1. Your exercise fitness ball in everyday life
Our balls are used in many areas of sport and daily life. The balls afford an important role in the treatment of back problems and the gentle muscle building in the area of physiotherapy. A targeted workout with a gymnastics ball replaces the visit to the gym in many cases.
2. The main focus of the training with gymnastics balls is in the body core.
This mainly consists of the deep abdominal, back and pelvic floor muscles. In the “wiggle” on the ball, a whole-body training takes place, which stresses its entire musculature and at the same time spares its joints.

Inflation Notice:
1. How to inflate the exercise ball
– Allow Ball to reach room temperature before inflating.
– Insert the pump into the ball’s air valve and work the pump, airing up the ball.
– Stop inflating when the ball reaches the level of the mark. Do not over inflate.
– Ball may not inflate to 100% of size on initial inflation. Due to the Ball’s material, it will increase to proper size with second inflation.
2. How to deflate the exercise ball
– Remove the valve stem cover with the plug puller that came with the exercise ball. Twist the valve back and forth in an upward motion until the valve is fully removed from the ball.

User tips:
– Store your ball indoors at room temperature
– The fitness ball is easy to clean with just a soft damp cloth
– Keep away from sharp objects

Note:
Package includes: Exercise Ball/User Manual/Foot-Pump/Plug/Plug Remover Tool/Measuring Tape.

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Coresteady Resistance Bands | Assisted Pull Up Band | Exercise Workout Bands for CrossFit – Powerlifting – Yoga – Stretch Mobility Exercise (One per sale) for Men and Women

Coresteady Resistance Bands | Assisted Pull Up Band | Exercise Workout Bands for CrossFit – Powerlifting – Yoga – Stretch Mobility Exercise (One per sale) for Men and Women
  • BUILD STRENGTH / MUSCLE – Improve your strength and range of motion across all major muscle groups. Get the full-body workout with a variety of exercise options to choose from.
  • FLEXIBILITY / INJURY PREVENTION – Our natural stretch material allows for controlled muscle tension in multiple directions, ideal for stretching, resistance training and flexibility exercises which can lead to positive health effects such as improved posture, mobility and core strength.
  • PULL-UPS / CROSSFIT / YOGA – The versatile nature of our bands make them ideal for all fitness regimes from CrossFit and powerlifting, to Yoga and Pilates. They are also the perfect tool to help you with assisted pull ups, dips or muscle-ups. If you are unsure which band to choose from, please view our selection chart and pull up guide to the left.
  • PREMIUM QUALITY – Made from natural latex and with a focus on durability, our high quality bands are tailored to 5 different resistance levels for light, medium or heavy workouts.
  • LIFETIME GUARANTEE – For your peace of mind. Should you not be 100% satisfied, we’ll happily give you your money back on any purchase made from us.

ACHIEVE MORE WITH CORESTEADY RESISTANCE BANDS

5 Different Levels:

• Red – Lightest (7 – 15kg resistance)
• Black – Light (10 – 30kg resistance)
• Purple – Medium (15 – 40kg resistance)
• Green – Strong (22 – 56kg resistance)
• Blue – Strongest (30 – 80kg resistance)

Material – Natural Latex
Band Circumference – 208cm (continuous loop)

Each order comes with one single band of the size you choose. If you would like to purchase multiple bands of the same size or of different sizes, simply add them to your basket before you checkout.

Pull Ups – Increase your strength and build muscle.
Versatile – Range of band sizes and exercise options for all muscle groups.
Portable – Use at home, in the gym or on the go.
Highest Quality – 100% natural latex.
Physical Therapy – Ideal for injury rehabilitation and improved mobility.

For building mass, lean muscle definition or achieving weight loss, there are a variety of exercise options to choose from.

Recommendations:
Red – Stretching & mobility exercises
Black – Light resistance training (arm curl, shoulder press, pushups)
Purple – Resistance training (squats, deadlift, upright row)
Green – Pull-ups (body weight between 45kg – 90kg)
Blue – Pull-ups (body weight above 90kg)

Choosing the right band depends on your level of strength and weight. Please view our pull up and exercise guides in the photos section if you are unsure which band to purchase.

*Lifetime Warranty* Coresteady® professional grade resistance bands are designed with a focus on durability and quality, for your peace of mind. If you are not 100% satisfied with your purchase, simply let us know and we will refund you in full.

Click “Add to Basket” now for a risk free purchase.

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