Athletic Conditioning on the Reformer Level 3

Athletic Conditioning on the Reformer Level 3
  • Workout Level-Intermediate (Level 3 of 5)
  • Language Track-English
  • Equipment Required-SPX Reformer with Vertical Frame, Fitness Circle, Padded Platform Extender and Reformer Box
  • Number of Exercises-20 Exercises
  • Workout Time-57 minutes DVD Length-131 minutes

Workout Level-Intermediate (Level 3 of 5);Language Track-English;Equipment Required-SPX Reformer with Vertical Frame, Fitness Circle, Padded Platform Extender and Reformer Box;Number of Exercises-20 Exercises;Workout Time-57 minutes DVD Length-131 minutes

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