Fitdeck Exercise Playing Cards for Guided Fitness Equipment Workouts, Exercise Ball

Fitdeck Exercise Playing Cards for Guided Fitness Equipment Workouts, Exercise Ball
  • Contains illustrations & instructions describing 18 different exercise ball exercises
  • Routines range from simple warm up activities to challenging strength workouts
  • Provides unique cross-training opportunities when combined with other fitdecks
  • A great at-home workout that can be done in any room, basement, or office

Number of Cards: 26

Equipment: Exercise Ball

Fitness Levels: Beginner to Advanced

Targeted Users: Men & Women (20-55 yrs)

Mix & Match with: TRX, Bodyweight, Dumbbell

Description: Strengthen and tone entire body. Routines range from warm up activities to challenging strength and endurance workouts. Use as a cross-training tool with other FitDecks. Great at-home workout that can be done in any room, basement, or office.

Lowest Price: £14.90
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