THE PROVEN SUPERIOR WAY TO SHAPE YOUR BODY WITHOUT COSMETIC SURGERY … READ ON
By International Best Selling & Amazon #1 Best Selling Author
CHRISTOPHER DAVID ALLEN
The process works for both men and women.
- Women highlight the curves men love
- Men emphasize the muscular appearance women love.
#1 BEST SELLING DIET BOOK INCLUDED … HIGH PROTEIN, LOW CARB & GOOD FAT DIET:
Lose excess body fat that hangs in all the wrong places. Protein takes longer to leave your stomach due to increased digestion time that burns far more calories over carbs and fats. You feel full sooner and for a longer time. These are obvious benefits for anyone wanting to lose fat.
Cycling your diet to include 50% protein has been shown to increase weight loss. If you do this for 4 weeks, then decrease protein back down to 25% or 30% (2 times RDA), you can see significant fat loss and you have the success formula for both fat loss and muscle gain.
#1 BEST SELLING EXERCISE BOOK INCLUDED … SLOW MOTION WEIGHT TRAINING – For Muscled Men & Curvier Women – Faster Muscle Gain At Home Or Gym
Build new muscle that emphasizes the curves in women and a muscular physique in men. “Slow Motion Weight Training”, is the most effective form of muscle building on the planet.
Slow Motion Weight Training virtually eliminates the chance for injury. You lift somewhat heavier weights to muscle exhaustion with deliberately slow and gentle motion. About 10 seconds up and 10 seconds down for four to six repetitions with no extra sets. Nine exercises for a full body workout in under 30 minutes.
You can workout in the privacy of your home, avoid expensive gyms, and save the travel time.
Scroll up and click the “BUY” button to begin your journey to a sculpted new body
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