- THE PROTONE suspension training system – Allows for a full body workout. From rows, to squats, to mountain climbers, to curls, this has it all. One of the most versatile training tools on the market – Quick to set up, easy to use. Use your bodyweight to control your movements during exercise for a challenging workout. Secure using the included ‘door jam’ anchor or ‘anywhere anchor’ strap and your ready to press, row, and curl away.
- INCLUDES 1 x suspension trainer, nylon webbed, central strap system with 2 comfort grip handles with reinforced stitching for extra strength. 1 x ‘Door Jam’ anchor, 1 x ‘Anywhere anchor’ strap, 1 X carry bag, 1 x Set up guide,
- DOOR JAM anchor point system – allows you to use your door frame as an anchor point for rowing, pressing, ab work, etc… Simply put the door jam over the top of your door and close! Adjust the straps to suit your height and your ready to roll.
- ANYWHERE ANCHOR – Take your suspension trainer with you – Loop the anchor over a tree branch, pole, beam etc… and enjoy the freedom of training where you want to.
- QUALITY components – Reinforced stitching, Solid carabiners, comfortable handles. Get yours today!
Introducing the Protone ® by Bodycore fitness ® suspension trainer. Thoughtfully built for full body strength, mobility, and muscle gains. This suspension trainer forces you to engage your core with every move. Its perfect for all walks of life, whatever the goal. What can be done? Bodyweight exercises have long been known to be one of the best ways to train. Using your own bodyweight, the suspension trainer engages your core to work with your connected muscle groups for a true full body workout. From push / pull movements for the upper body to lower body exercises using the feet anchors, there is nothing that you can’t train with this suspension trainer. Many workout examples can be found on youtube for demonstration. Included in this kit is – The suspension trainer with durable, comfort grip handles and feet anchor-loops, – Heavy duty components and buckles, – Adjustable nylon straps to get the perfect length, – A large padded door anchor to enable you to work out home and away, – An anywhere anchor with carabina, for use outside to any secure anchor point, – An extension strap for use around trees / poles / etc , – A very portable carry bag,