- Ideal for pelvic floor exercises
- The ball will enhance your workout and help develop strength, endurance and concentration
- Promotes relaxation and coordination
- The balls are anti-slip offering great grip
- Ball size is down to preference though it is common to have both sizes for greater diversity
- Size: 9″ (23cm) Red – Size: 7″ (18cm) Blue
The Pilates Mad Exer-Soft ball 7″ can be used in Pilates or Yoga for promoting relaxation and coordination. It is also a great rehabilitation tool. The ball helps develop strength, endurance and improve concentration. It offers an excellent grip thanks to anti-slip surface.